Suzanne Gundersen

Suzanne Gundersen is a Speaker, Mentor, and Teacher of Stress Resilience Solutions. She empowers people to naturally relieve tension, transform their stress and reconnect with their bodies and their lives. She uses natural, innovative somatic, trauma-informed techniques based in neuroscience and energy methods.

Suzanne’s personal struggle with chronic anxiety and emotional eating led her to seek alternative approaches that helped her shed layers of dysfunction, drop hundreds of pounds and use of anxiety meds. Along the way she uncovered her value and now lives with self-honor, compassion, grit and grace.

In her stress release toolbox, she uses Somatic Regulation Techniques (including: TRE- Trauma Release Exercises, Somatic Orienting / Experiencing, Vagal Toning exercises, and Neuro-Energy Tapping – her unique style). Her approach helps people reprogram and rewire their whole mind (body, nervous system & brain). You have got to go in to get out, and you too can transform!

Her stress regulation & trauma release mentoring, online workshops, treatment center and corporate team programs have helped thousands embody the wisdom to respond, manage and recover from stress and trauma for the rest of their lives. She speaks nationally “Get Empowered with Neuro-Energy Tapping,” “Innovative Brain Body Techniques for Whole Integrated Trauma Healing,” and teaches workshops (‘Intro to Neuro-Energy Tapping,’ ‘Somatic Stress Release with TRE’ and more.)

Follow her on social media and book a complimentary consultation with Suzanne at her website,

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