Mar 3 2009

There is an ache in my chest

This ache sits right in the center of my chest.  It’s tighter on the left than it is on the right and its turning in on itself, hiding, not wanting to be seen.  With this ache comes fear and inability to let you in, but also, to let me out.  And so I sit, feeling small, lost, not knowing which way to go.  Turning left then right, shall i go this way or that?  I get all turned up inside of myself, my words get lost, and I let go (but not in a surrendering to God and all thats Great letting go) –  I simply give up.  While I’m in this mode, I sit, slightly disconnected from my life, watching days turn into weeks and weeks into months (and time goes so fast)  – but is THIS REALLY HOW I WANT TO BE?  

No, its not how I want to be, not from the smallness inside, nor from the larger part of me that I am only sometimes aware.  The larger part longs for, and nudges me ever so patiently, towards transparency and vulnerability, waiting for a willingness to be nude (for the whole world to see).  It encourages being alive, awake – When dear one will you finally be ready to be free?  

What will it take I wonder, to finally live in the certainty, to remember to Remember more than I slip, or fall face first, into forgetfulness?  In answer to this question, I am only half hearing, but hearing none the less, the commentator of the music station I’m listening to talk about a book she recently picked up at the airport.  What makes us extraordinary? … Focus, determination and hard work…

And so it seems, the answer comes:  Stay focused, work hard and be determined to break free of this ache, this inertia, this numbness.   Allow it to buzz you into discomfort, long enough for it to break. “Open yourself up to the love that has been knocking at your door,” I hear.

“See what needs doing and do it,” more background noise…I read a note from a beloved encouraging me to keep writing. Get an email from another saying the same.  Just for tonight, I will trust these messages, and I will, despite the ache in my chest, open myself up.  I will keep writing and I will let your love in.  I will choose joy and laughter, light and love.

And with this new found trust in you, and myself, perhaps I will move closer to living in the awareness of the Larger me that isnt afraid or feeling small, ever.


Mar 3 2009

Who am I?

My husband is currently on a quest to find out what he’d like to do with the next chapter of his life.  I suggested that perhaps the better question to ask himself is:  Who am I? which then led me to asking myself the same question.  

Here is the answer I recieved:

I am not what has been done to me.  I am not the bad things I have done.  I am not an INFJ, what the strength finders test has assessed,  nor a scorpio with pisces rising and a libra moon.  I am, under all of those layers of identity and personality, a child of God.  Which makes me a sacred and holy being of light and Love.  Love, with a capital L – the kind that amounts to more than a moment of warm and fuzzy in my heart when my husband smiles at me, or I hear my child laugh, or the feeling of contentment that comes when I know I have done my best.  

There is a teaching in our spiritual lineage which states:  ”You think you are a small star, when in fact you contain the entire universe…”  I now see that I am in fact, that universe.  A part which contains the whole and the whole that is also a small and important part.  

Sufi’s have a spiritual practice called Dhikr, which is also known as Remembrance.  During this practice, we call the name Allah, One God, into our hearts.  I used to think i did this practice so that I could Remember Him, but I can now see how He, in His generosity (al-Karim), has given us this practice to remember Him, so we can also remember who we actually are.  

My thoughts then led me to the order in Islam to pray five times a day.  We do not pray five times a day for Allah, as He does not need our prayers, we pray five times because we need Him.  And again in His wisdom (al-Hakim) and generosity (al-Karim), He knew we would forget Him AND who we truly are, therefore He gave to us an opportunity to stop, five times throughout our often over busy and stress filled days, to be the Love that He created us to be and so that we may remember who we truly are, for and in Him.


Mar 3 2009

Ahmed arrives

My husband and I moved somewhat suddenly and very unexpectedly from California to Oregon in my 8th month of pregnancy.  This transition was more stressful than I care to remember but one saving grace of the move, and what tuned out to be just one blessings among many was giving birth to our son, at home.  

Through a series of rather serendipitous events I met, via email, a woman named Wendy who would become our midwife .  She was helpful, supportive, and strong.  I liked her immediately.  After meeting her in person, we were certain the choice to have a home birth was definitely for us, and that having her or someone from her practice be part of our home birth team would be an honor.

One of the other blessings that came our way was the support of Kristi, a lovely, generous woman who would become our doula.  She was just about to finish up her doula training, and we were to be her last practice delivery in order for her to get her certification.  It was a perfect match for both of us.

While we had less than two months to solidify a relationship with these women, one that would require deep trust on both our parts and a bond that most families would have started with their midwives prior to, or just after conceiving, we knew it was the right thing to do.  We met weekly and ended up creating a trusted bond, one that meant I could totally rely on them when the moment came for me to really lean on and into them, and 6 hours into my labor, I really did!

It was 930 pm on April 21st, a Monday night.  My husband and I were lying in bed chatting when the first contraction came.  It was strong and I knew it was one that meant things were starting, and our boy was on his way.  Yet my feelings were mixed because I didn’t want to get ahead of myself.  I had no previous experience with child birth and didn’t know if they might just be Braxton Hicks contractions, not the real thing.   I grabbed our Pregnancy bible, searched carefully for the section that would remind us how to time the contractions, and confirm one way or another what we were dealing with.  

Those next few moments were heightened and seemed to go slowly, as we watched the seconds tick by, but by 950, we were pretty certain they were not Braxton Hicks contractions  -  they were coming every 90 seconds or so and were lasting for almost 30 seconds, which meant, according to the book, that  we were suddenly in the first stages of active labor.  After an hour of monitoring the contractions, we knew it was time to call for help.  First, Sa’id called our Doula, Kristi, then put in a call to our Midwives, telling them he thought it would be a good idea for them to come on over.   Everyone was there by 11:45pm.

I can’t really remember all of the details of the next few hours, bec they flew by as I found and got used to the rhythm of my contractions, but I know that I could not have made it through the process without the deep holding and care each of them gave.  I remember moments, snippets of the process, and feel so blessed to have been given so much love during those long hours while waiting for our little guy to join us. 

Kristi came first, putting on a beautiful CD — one that my Sufi community had made — It was healing chants we do during our spiritual practices and my heart cried with joy as I heard those melodious tones reverberating through my being.  This was perfect.  I was overwhelmed by her deep care, and connection to my needs, having thought them through before I even knew what they would be.  I chanted, and sang, while breathing through the height of my pain.  She encouraged me to move around on the yoga ball and the floor to ease the intensity.  She kept me hydrated, put a cold cloth upon my forehead, and allowed me to squeeze her hand whenever I needed, and that turned out to be alot. 

Wendy and Alisha, the midwives, came shortly thereafter, and were a great help themselves.  They offered soothing words of comfort and helped me in and out of the bath during my transitions as labor progressed.  They talked me through my fear and my not thinking I could possibly go on any longer. They assured me my body was doing exactly what it was supposed to be doing and shared that I was progressing in a more than reasonable amount of time.  

When I thought I couldn’t take it another moment, Alisha suggested we check to see how much I had dilated.   9.5 centimeters.  I felt relieved, and excited.  My body was doing what it was supposed to be doing and we were getting closer.  I had been in and out of the bath a few times, as the water was helpful in easing the intensity of the contractions, but now, we were back in the bedroom and I was tired, certain I couldn’t take it another moment.  

Alisha, one of the midwives assured me with her strong loving voice and we all settled in for the next few hours as my body worked to move the baby down into the birth canal.  Sa’id was present, and helpful, holding me through the whole process.   After a bit of rest on the bed, I headed back to the tub.  The urge to push finally came.  Alisha and Wendy monitored the fetal heart rate periodically and I, pushed, breathed and bared down.   

At some point, we went back into the bedroom and rested in between the contractions which were much more intense at this point.  We were still waiting for my water to break and I could hear the loving encouragement of the midwives in between the peak of the contractions.  Eventually, and finally, my water burst.  Not long after, the baby’s head started crowning as he continued his journey into the world.  He came slowly, about 1-2 millimeters per contraction.  I’m not sure how long it actually took for him make his way out, but I know he wasn’t in a hurry.  I could feel myself burning and tearing as I pushed, and he made his way out.  

I remember Alisha telling me that this was it, the ring of fire, and that our boy would soon be in our arms.  I honestly didn’t know how I made it through those last hours, I was exhausted, but somehow, the mystery of nature took  ahold and  at 829, our son was lying on my chest.  Sa’id made prayers in his ear and his first taste of life was the sweetness of a date,both of which are Islamic custom.  We all marveled at his beauty and preciousness as waited for the cord to stop pulsing.  Sa’id cut the cord, and after the placenta was delivered, and our son latched on to my breast, we were left alone for an hour as a family.


Mar 3 2009

My 10 month old teacher

As a new mom, who works part-time (and desperately misses the shining sun), I am often exhausted.  I move through my days, feeling the pull of my clients, my husband, that still small voice inside of myself urging me not to forget who I am as a woman, and the constant needs of my ten month old son. 

 

Usually and with a stroke of luck, I am able to find a nice balance, which continues to nourish myself, and my family. Yet, there are other times when I simply can’t, and last night was one such night.  My son is on his second round of the virus that has recently hit the Pacific Northwest and I’ve lost track of how many nights we’ve gone with interrupted sleep.  I am in the red – my own personal danger zone, with a temper shorter than usual and a less than desirable and nearly depleted reserve of patience.

 

When I heard Ahmed cry for the third time in 3 hours, I felt the frustration rising inside of me, but I had to go to him, doing my best to sooth him and help him feel secure and cared for.  While reaching down into his crib to reassure him, a wave of desperation flooded me.  I didn’t feel like I had it in me to give what he needed, and yet, it is my job, as his mother, to care for him, to give to him, especially when he isn’t feeling well.  After scooping him up and feeling the fire inside of myself, I took a deep breath, and held him tightly to my chest as he nursed himself back to sleep. 

 

As he did so, I realized that I too am needy, and in that moment my 10 month old son became my teacher. He was the perfect mirror –  that very same thread of neediness resides inside of me.  A thread that needs, constantly and deeply, for reassurance that things are going to be ok; that in spite of these long days and sleepless nights, the stress of the economy and the pressure I feel to make enough money to care for my family’s needs (did I mention my husband has been out of work for most of this year?), that we will not only survive, but somehow thrive. 

 

It was in that moment, over the labored breathing of my son, that I had an inspired ah-ha moment, and I was then able to shift my awareness from the depletion and frustration to one of silent prayer.  I turned my heart from the dark of the night, to the light that burns deep inside of me and instantly I felt relief.  It was a great reminder to me that there is a force far greater than myself that does indeed care for my every need, and I was in that moment, able to open up and receive it.